Thursday, July 30, 2015

FITness FUNdamentals Simplified:Take the Work Out of Workout

This is a review I am able to conduct on FITness FUNdamentals Simplified:Take the Work Out of Workout (Danford's Fundamentals) (Volume 1) Paperback – February 1, 2015 through a code I was sent from AMZ Reviewers. But the thought in the review is all mine and my families.



I am so frustrated because the past couple months I have been working hard to walk for 10,000 steps a day if not more. As well as swim a mile in the pool when I can get to the gym. Plus there is days when Charlie and I will work out on the machines. But when I step on the scale it shows I have not lost any weight.

Now this is even after I do not eat or take my Slim fast shakes. So it makes me want to quit. As I feel like I am just wasting my time. But I do not I keep going. No matter how late at night it takes me I work hard to get the steps I know I need.

So when I was on AMZ Reviewer and found FITness FUNdamentals I knew it might help me with the problems I have been struggling with. Which I am glad I asked for it as it has helped. It has shown me I can have the foods I like and exercise can be fun.

I do not have to push myself and kill myself to have the body I want. Nor do I have to give up the foods I like and not go out with my friends and family. Which is awesome as I was starting to hate eating and hating my home as I was afraid to go out as I would cheat.

With this book I can even get David and Charlie off the couch as what is suggested in it is not hard to do. It teaches us to get motivated and I know that was one of my biggest problems. But not anymore.

Dinner does not scare me anymore either as it offers items we can eat and should eat. That are both good for us and taste good. Items I did not even know David or Charlie would eat until we started reading this book.

So no matter what age you may be this book can help you out. It will help you move more. Eat healthier and become less grouchy. The weight may not roll right off but it will come off safely and healthy.

Get Ready to Start Making Health and Fitness Both Easy and Fun! Forget the old concept of sticking to meal plans and over-complicating fitness. Whether you desire eating what you want, putting the fun back in fitness, or simplifying your healthy lifestyle, FITness FUNdamentals Simplified is the answer. No more tips and tricks that don’t get you results. Just pure fundamentals that are guaranteed to help you achieve your health and fitness goals. FITness FUNdamentals Simplified reveals Mike Danford’s simple approach to living healthier for a lifetime. His fundamentals are delivered in such a way that makes readers want to do what Danford says. Danford debunks all the hype of restriction in nutrition and shows you how to simplify your approach to fitness. He takes the work out of workout by focusing on big wins for big results. All while minimizing your need to sacrifice. His method is smooth with ideas that are commonly overlooked. Top 5 Takeaways 1) How to lose fat and keep it off, for life! 2) By doing less you can actually make your fitness goals more sustainable. This is the absolute core to personal health and fitness. 3) How you can eat "cheat" foods in social settings such as from your favorite restaurant. This will blow your friends' minds. They will wonder how you "cheat" every time they are around and still stay healthy, guaranteed! 4) The importance and power of knowing what your favorite foods and exercises are. This will enable you to enjoy your favorite foods and have more fun while exercising. 5) By focusing on the big wins you will notice bigger results, especially in the long-term. No more shiny tips and tricks that really don't make any differences! And much, much more! If you share Mike’s desire to get fit and stay fit, then you won’t want to put FITness FUNdamentals Simplified down. 
Mike Danford

Biography

MIKE DANFORD is a rising entrepreneur, published author, and fitness expert. Best known for his simplified no-fuss approach to life. It took a battle with a MRSA infection to give him the courage to share his amazing insight with others. His works provide inspiring methods to simplifying your life along with a splash of humor.

Glenda, Charlie and David Cates

IT Lash Care Growth Serum




Eyelash Growth Products-IT Lash Care Growth Serum, Multi Patented Advanced Peptide Promotes Lash Growth for Fuller, Sexier Lashes in 30 days


This is a review for Eyelash Growth Produts- IT Lash Care growth Serum as I was sent a code from Amazon Reviewer to purchase the products from on Amazon. But the thoughts in the review are all mine and mine alone. 

I am not someone who wears Make-Up every day as I do not see a need for it. So when I applied to check out IT Lash Care Growth Serum I did it because my lashes are so thin that they are had to see. While both David and Charlie has long lashes every girl would love to have. Each morning for three days I would get up and get dressed and put the serum on. But if I was not careful got it into my eye it would burn. So I always had to make sure and wipe off the excess serum before putting it on my lashes. It says to use on the bottom ones so that is what I would do. I could use it twice a day it says but since I did not know how well it would work or if my lashes would change colors or fall out I only used it once a day at first. 

So after three days David and I was going out to dinner and I wanted to surprise him and Charlie. I went to get dressed and I put on my make-up and the mascara I had from my Nieces wedding. I could tell a difference but I wanted to see if the boys could. So once I was done with the Make-Up I walked out into the front room and asked if they was ready to go eat. 

Neither of them looked up as they was playing a game. But once we got to the resturant Charlie did tell me I was pretty and he liked the Make-Up I used. David mentioned my eyes was sparkling and took a closer look. Then said "WOW" the mascara your using really made your lashes stand out. I was on top of the world. 

Once we returned home and I washed all the Make-Up off I waited to see if David and Charlie would say anything and David did. He asked me if I had taken the Mascara off or if I had forgotten as my lashes was still longer and fuller. So with him saying that I knew that It Lash had worked and would be something I would keep using. 

Glenda, Charlie and David Cates 



Butt Workouts by Chia Booty written by Mike Danford



I was sent a code to purchase  Butt Workouts by Chia Booty through AMZ Reviewers but the thoughts in the review are all mine and mine alone.


Butt Workouts by Chia Booty: Allows women to grow the booty we have always dreamed of. As it offers the best butt exercises and workout for women. It is a Kindle Book so you can take it anywhere with you.

I have been working really hard the past couple months to lose all the extra weight I am carrying around. As I think it is part of the reason my knee hurts a lot of the time. So as I exercise I pick certain parts of my body to work on and tone up. One of those areas I did not think about was my butt. As to me it it is just there and why do I care what it looks like. But the more weight I lose the more afraid I am that either I will end up with a huge butt or one that sags so much it hits the ground. 

So I was excited when I found Butt Workouts by Chia Booty as it would allow me to build my butt up so it would not do either of the things I think it might do. Plus I thought Charlie might like doing these exercises with me and I was right. 

We have only been using them for about a week but I can tell the difference as my clothes fit smoother. I do not take up as much of a chair when I sit down.  Plus my butt is not as flabby and it does not jiggle as much which I like. Even David says it looks much better and that he may need to try out some of the exercises and see what happens. 

I like how he breaks the book down into three different segments and that the first part does not call for equipment because at this time I just do not have the money to purchase Exercise items. Plus there is a section on nutrition and I must tell you we do not eat right in our home. So this section is helping us change that. As we are eating better and I am not as tired as I was. Plus I am losing weight in more places than just my butt. Which is awesome!!

There is even links inside the book that will take us to the places he is talking about. Which is great. The exercises are not to hard that I can not do them. Nor do they wear me out but I can still tell I did a workout which is great. As it leaves me enough energy to still walk my 10,000 steps and my mile in the pool.

So hopefully by this time next Summer I will be a much younger better tomned women. Who has a nice looking Booty that people will not make fun of when they see me coming. As I will be 51 on my birthday and I am not ready for a Rocking Chair yet!!

All in all I loved this book and will recommend it to my friends as well as give it to the ladies in my family as Christmas Gifts as we all can use some help in the Booty department. 

So if you do not like the way your Booty looks check out this fun and informative book on Amazon at: As I just ust saw that on  on Amazon: Butt Workouts by Chia Booty: Grow the booty... by Mike Danford for $2.99 http://amzn.to/1KCCLml via @@amazon



Mike Danford

Biography

MIKE DANFORD is a rising entrepreneur, published author, and fitness expert. Best known for his simplified no-fuss approach to life. It took a battle with a MRSA infection to give him the courage to share his amazing insight with others. His works provide inspiring methods to simplifying your life along with a splash of humor.

Glenda, Charlie and David Cates 

Wednesday, July 29, 2015

Beautiful Affliction A Memoir Lene Fogelberg

As much as I love to read I do not normally read women's memoirs but this one caught my attention for several reasons and I am so glad I took the time to ask to review it. As I was sent a copy of the book as well as given one for a review. 

As I sat down to read it I thought to myself you better grab some tissues as you may need it. Well I did not do it. So I had to get up and grab some. As soon as David saw me he said  he knew it would be a book I loved as I am a sentiment fool. Which I must admit I am.

So as I read it I could see this mom dealing with her fears and struggles as she dealt with the possibility of dyeing. So as I read the book I could see myself in her place and I was scared to death. I did not know what to do. Or what she should do. 

In the story you hear her cry's for help and they just break your heart. As well as the love for the man in her life and her two daughters. So as I came to the end of the book and saw how it ended I could not stop asking myself what will happen next. Will there be a sequel and if not why not? As I am sure there are individuals out there like me that wants to know what she is doing now and why.

If you would like to check Beautiful Afflictions for yourself you can purchase it on Amazon at: 

As well as learn more about Lena Fogelberg on her Amazon page at: http://www.amazon.com/Lene-Fogelberg/e/B00UODQN6I/ref=ntt_dp_epwbk_0

As I finished this book I also noticed she is writing a new Novel and I can not wait to check it out as I want to see if it is as good as this one. 

#‎BeautifulAffliction‬ coming soon to US bookstores!
Available now for pre-order:https://www.amazon.com/author/lenefogelberg

https://www.facebook.com/LeneFogelbergAuthor?fref=ts

Women’s Memoir

About Beautiful AfflictionLene Fogelberg is dying and she is sure of it, but no doctor in her home country of Sweden believes her. While Lene is battling with the unnerving feeling of death, a love story enfolds her with the man who will become her husband, enchanting surroundings, and later, her two beautiful daughters. Although Lene is overwhelmed with happiness she can’t help but think—Will I die young?—a question that she has carried in her heart since childhood that threatens her sanity and everything she holds close to her.

However, when her young family moves to the United States, her relentless question is finally answered, a diagnosis. Lene is in the last stages of a fatal congenital heart disease that has gone undetected. But is it too late? 

Courageously honest and often harrowing, Beautiful Affliction delves into the inspiring account of growing up and living on the verge of death while finding bravery, love and beauty along the way. 

Lene Fogelberg

Author, expat in Indonesia, double open-heart surgery survivor. 
Upcoming memoir: BEAUTIFUL AFFLICTION, Sep 2015.

Glenda, Charlie and David Cates 

God opens a door when your not expecting it!! French Toast

The past couple weeks I have been struggling with the Blog. I was wondering if anyone even reads what I write. Or if companies even notice. Then out of the clear blue sky I received a email on my blog from Julie Reis. Mrs. Reis is with French Toast which is a children's clothing store online. They offer School Outfits and so much more.

French Toast

So once I returned her email I was allowed to chose 4 items for Charlie to try out. As well as host a Giveaway on my blog. So I thought I would show you the four items I chose to review and once they arrive Charlie will do a Fashion Show for us and give us his thoughts.

It was so much fun checking out French Toast site that I was going to pick out the items myself and surprise Charlie. But I decided that I would let him help me chose what he would like to try. Now we have not told David that clothes for Charlie will be arriving as Charlie wanted to surprise David.

So as we was on the site we found a pair of Dress shoes Charlie fell in Love with. Because his first year of school my mom and dad bought him a pair. He called them his dancing shoes and is still wearing them. So he chose them for the review but I did not get them as I want to purchase them for him for Christmas. As he does go to Church and they will be perfect for it. But I thought you might like to see the ones he chose and the ones I liked. As he wanted something different than what I chose. But that is OK as he is growing up.
Classic Slip-On (Matt)                  Comfort Shoe with Action Sole (Cole)
What I chose is this pair.                                           Charlie chose this pair.

Then I chose Socks as I knew Charlie would like the style and color of these I found on French Toast.


Sport Stripes Low Cut Socks 6-Pack

As well as this Belt. Which I was so happy to pick out as Charlie has no behind and also no waist. Charlie is so skinny it is hard to find pants and shorts that fit. But we will not have a problem now that we have this fun belt. I like that it comes in a couple different colors and that they have more than one style because I will be purchasing more of the belts in the Future not only for Charlie but for my Nephew as well.
Braided Belt
Then I chose a pair of Track pants for Charlie. Because these have always been his favorite type of pants. As he says they are not hot. Plus they are more comfortable than Jeans. I picked out a blue pair. But I know if Charlie could he would like a red pair as well. As he loves red. Which is natural as it is both my mother and mother n laws favorite color.

Track Pant

The last thing we chose was a pair of shots. It took a while to pick out a pair as Charlie could not decide which pair he wanted. Then when he decided he could not decide on what color. But that was OK as it gives me a ideal of some items to order for his Birthday and Christmas as well.

Belted Cargo Short

So if you have boys and girls do not let "French Toast" fool you because it says school uniforms. Because Charlie does not have to wear uniforms in his school and we still found plenty of clothes he would like to have. Plus I found quite a few items I will be purchasing to give as Christmas Gifts for the Children in our family.

If you like to shop online like I do the site is easy to navigate. I like that they have a variety of payment options including paypal. So what is stopping you? Check out Frech Toast now and let's get your "BACK TO SCHOOL SHOPPING" done now!!!

So once again I would like to thank Mrs Reis as it has helped us as we was not even sure we would be able to purchase one outfit for Charlie and now thanks to French Toast and Mrs Reis I have a clothes for Charlie and I know he will be the envy of his friends.

http://twitter.com/FrenchToastcom

https://www.facebook.com/frenchtoastuniforms

http://www.frenchtoast.com

https://www.youtube.com/user/FTSchoolWear

Glenda, Charlie and David Cates 

Majestic Pure Eye Gel Type I, Youth Formula, 0.5 fl. oz.

This is a review I am conducting for Amazon Review Trader in exchange for a Voucher to purchase the Majestic Pure Eye Gel Type 1, Youth Formula, 0.5 fl. oz


As I get older I am seeing more and more wrinkles and dark circles under my eyes which I hate. I feel like I am walking around with a black eye or that I am a Raccoon and it does not help when David tells me that. It not only hurts my feelings but it embarrasses me and makes me not want to leave the house. 

So when I saw Majestic Pure Eye Gel Type 1, Youth Formula I wanted to try it. As it would be nice to look and feel like a youth. Plus I figured if it worked both Charlie and David would not be embarrassed to be seen with me. Like they seem to be right now. 

It comes in a small container so you may not think it will last long at all but it does. As it only takes a small amount to do what it needs to. I was worried about the smell but it is a nice soothing scent. It does not sting and it is not greasy. 

It does say to use it in the evening but I use it in the morning as I do not wear make up. I can tell it works as it starts to tingle. I am in my 50's and my mother n law in her 60's and she can use it as well. Also my sister who is in her 40's has used it and it worked as well for her as it did for me and my mother n law. 

I wish I had knew about it sooner as I would have been using it forever as it does work. Now I may not look like a Teenager but I also do not look like a Raccoon anymore. So I could see if it worked I did not tell David or Charlie about it. But started to use it and after a couple days they both said I looked less tired and they did not see the black circles and asked me what I was doing.

Which made me feel like a "MILLION" bucks and I will not be embarrassed to take Charlie to school as I will not look like a old crow around all the young moms that drop off there children. 

Glenda, Charlie and David Cates 

Aeropress Metal Filter


Both my mother when she was still here and my husband would drink COFFEE from sun up to sun down and never get tired of it. So we was always purchasing Coffee Filters and there was times when we ran out and they would have to run to the restaurant to get Coffee because sometimes stores would be closed. 

So when I found this I knew it would save us both money and time as well as gas. The only thing is now my mother is not here and David can not drink Coffee the way he used to. So I decided to let my mother n law try it out as she make a pot of Coffee every morning and she loved it. She has since purchased several to give as Gifts. 

I even used it to make Iced Tea with as we use the Coffee Pot and I always use a filter encase the Tea Bags bust so the grounds do not end up in my tea. This stops that problem. Plus it does not end up soaking up and tearing causing paper to end up in our Coffee or Tea. 

If you would like to check out the Aeropress Metal Filter for yourself you can find it on Amazon at:

Check out this Amazon deal: Aeropress Metal Filter - 57% SALE TODAY - Reu... by Artisan Barista http://amzn.to/1gmmAzK via @amazon

Glenda, Charlie and David Cates 




Reusable Stainless Steel Filter for Aeropress Coffee Maker


Product Description

This Aeropress Metal Filter is made of high quality stainless steel. 

Stop worrying about running out of paper filters by using our Metal Filter for Aeropress.
It's designed to last forever and serve you and your need for high quality, grit-free & smooth coffee. It allows the natural coffee oils to pass, which end up in your cup - the result is a tastier brew. 

This reusable filter for Aeropress is designed to fit the Aeropress Coffee Maker perfectly. It's diameter is 2.4" and it's .016" thick.

This Metal Filter for Aeropress is easy to use. Please follow these instructions to get the most out of your cup of coffee.


Normal brewing method: 

Step 1: Rinse off the metal filter with water before using it.
Step 2: Put the metal filter in the cap of the aeropress coffee maker.
Step 3: Screw the cap with the metal filter on the Aeropress.
Step 4: Fill the ground coffee in your Aeropress coffee maker
Step 5: Pour hot water over the coffee, stir it twice and press down your coffee.
Step 6: Clean you Metal Filter with water.


Inverted brewing method:

Step 1: Rinse off the metal filter with water before using it.
Step 2: Put the Plunger in the Aeropress and put it upside down.
Step 3: Put the ground coffee in the Aeropress.
Step 4: Fill the hot water in the Aeropress, and stir the coffee. Let it rest for 30 seconds
Step 5: Screw the cap with the Metal Filter on the Aeropress, turn it around and press the plunger to remove the coffee.
Step 6: Clean you Metal Filter with water. 

Glenda, Charlie and David Cates

Zuzume Pinless International Calling Service


My son is 7 and he loves being able to call my dad and brother who live in Oklahoma City. But there is times I am using my phone and he can not. Or that I am not home and he can not make long distance calls on David's phone. So with him being only 7 we do not want to get him a Cell Phone as he is still pretty young. So I had been looking for a way for him to be able to call my dad and brother when ever he wants to. 

So when I found out about the Zuzume Pinless International Calling Service I decided to try it out. So I set it up and showed both David and Charlie how to use. So they have been making calls and are almost out of money but that is OK as you can add more when ever you chose to. 

I wondered if the service would be clear or if it would be full of static or if the service would not be good. But we have not had any problems with it. No matter what time they chose to make calls they go right through. 

We like it so much that we are thinking of purchasing it to give as Gifts for Charlie, my dad and also my step daughter as she lives in Houston and would be able to call her brother anytime of the day or night. Plus Charlie would be able to call her as he misses her so much.

If you have not tried Zuzme Pinless International Calling Service you can check them out on Amazon to order your own phone calling service. Once you do let me know what you think of it. Did you like it? Would you order it again? If not why not?

Just saw this on Amazon: $10 Credit for Zuzume Pinless International... by Zuzume for $10.00 http://amzn.to/1I1yQ1i via @amazon



Product Description

Size: $10

This listing is for $10 in credit for the Zuzume pinless dialing service. No need to wait for shipment of a phone card! This service can be used by either a mobile phone or landline. If you phone number is listed in your Amazon account, we will automatically enable pinless dialing from this number. You'll also receive an email reply with a local access number to dial within 24-hours. Customers are then welcome to return to Amazon, visit the Zuzume website, or call our customer service number to add additional value to their account. This service works when calling FROM the USA, US Virgin Islands, Puerto Rico, and Canada only--calling to anywhere in the world. Customer service agents are available from 7AM - 2AM EST to assist you with any questions or issues you may have. We also have bi-lingual agents available to help you in multiple languages. Click on the rate table in the product images to view current rates.
Glenda, Charlie and David Cates 

Oh My Heartsie Girls Wordless Wednesday!!

This is our 39th Week since the Oh My Heartsie Girls Wordless Wednesday began. 

Co-Hosting with other bloggers, an opportunity for you to meet and make friends with bloggers from around the world. 

We are honored!!!

USA, South Africa, Europe, UK, Japan, Austria, Germany, Australia, Asia and more!!! Where do you blog from?

One Party (10) Blogs

Oh-My-Heartsie-Girls-WW

Oh My Heartsie Girl and Co-Hosts, Welcome you to The Oh My Heartsie Girl Wordless Wednesday, Week 39 where we take the opportunity to introduce you to new friends, as they are highlighted in our posts each week. Something new, you can be sure!! Wordless Wednesday where we start early ❢❢

Oh My Heartsie Girl Wordless Wednesday 

We look forward to your recipes, reviews, diy crafts, gardening hints, travel, beauty ideas, jewelry you make, a card you have made and Linky Parties,                                         we want to see it all!!!


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And if you Missed Last Weeks Party You Can Still Check Out All Those That Linked up along with our Co-Hosts and their wonderful Blogs!!! :❢:❢ You Can See All The Entries Here :❢:❢
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♥~MEET THE HOSTS~
Oh My Heartsie Girl WW 7-28
♥Karren-Host //Oh My Heartsie Girl // Cornmeal Blueberry Muffins // My recipe is a prize tested in the BHG kitchens, full of frozen blueberries and chopped almonds and is dropped into mounds on baking sheet. Twitter | Bloglovin | Google+ | Facebook | Pinterest | Instagram 
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♥Natalie /Natalee In The City // Why Don't You Have A Budget // For us as a family of 8 to be able to have the holidays and all the luxury treats we have we need to budget. If you are a large one income family like ours a budget is what you need to see you through the yearly expenses. Twitter | Bloglovin | Facebook | Pinterest | Instagram
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Simply Wright 7-28 
♥Co-Host Ashleigh // Simply Wright // Austrian Summer Apricot Cake // Do I have a cake for you! This delicious Austrian Apricot Cake will be the best cake you've had in a long time. Straight from a kitchen in Austria, this recipe is simple and will be enjoyed by everyone! Facebook | Google + | Pinterest | Instagram | Bloglovin 
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♥Co-Host Christine // Cherishing A Sweet Life
/Easy Homemade Pizza Bianco // In my new cookbook review for Infuse, this recipe for Homemade Pizza Bianco looked both delicious and fun to try! Making homemade pizza turned out to be not only easy, but also a incredibly fun activity for my children to help make in the kitchen. It was so much fun, we all had a blast! Twitter | Bloglovin | Google+ | Facebook | Pinterest 
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Couponin Diva
♥Co-Host Fredda // Coupon Diva // How To Automate Your Blog For Success// Blogging can be a lot of fun but it can also be a lot of work. Grow you blog business and take the stress of blogging away by automating your blog. Twitter | Pinterest | Facebook | YouTube
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Mommies Point of View 
♥Co-Host Glenda Cates // Mommies Point of Review // Minion Fun! // Do you love Minions? Then join us for some fun crafts, recipes and so much more!! Twitter | Bloglovin | Facebook | Pinterest |Instagram 
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Susan B. Mead 7-28 
Co-Host Susan B Mead // Susan B Mead // A Letter to my much younger self // If I had known then what I know now, I would have... Eaten lean, green and clean Kept running Twitter | Facebook
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From Evija With Love 7-28
Co-Host Evija Roberts // From Evija with Love // DIY Beautiful Peg Frame // This is such an easy way to update an old frame and make it into a beautiful display for your photos, notes or lists. Twitter | Bloglovin | Google+ | Facebook | Pinterest | Instagram
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Two Chicks and a Mom 
♥Co-Host Donna Wirthlin // Two Chicks And A Mom // Fruity Palm Tree //This was the buffet table centerpiece that was used for Staci's and Jon's wedding reception last summer. They live in Hawaii so followed the theme. Lots of fresh fruit with our palm tree! Twitter | Bloglovin | Facebook | Pinterest | Instagram
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The Whole Serving
♥Co-Host Celeste Meredith // The Whole Serving // Strawberry & Chocolate Chia Smoothie // This Strawberry & Chocolate Chia smoothie is Guilt-free delectable goodness!!! It's quick, simple and "Easy as Breeze" to make. Twitter | Bloglovin | Google+| Facebook | Pinterest
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What Was Your Favorite Feature This Week?



Your Co-Hosts Picks From Last Week 
A Sprinkle of THis and That-Cannoli Stuffed French Toast Poster 7-28

A Sprinkle of This And That || Cannoli Stuffed French Toast 
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Frugal Ginger || How I Tripled My Page Views 
Thrifty Artsy Girl-Storage Ottoman From an End Table
Thrifty Artsy Girl || Storage Ottoman from a Coffee Table
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Crafty Journal || Matchbox Gift Box 
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The Deans List Blog || 2 Ingredient Cookie Butter Ice Cream 
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Do Try This At Home || Giant Bubbles with Barbecue Haze
1 Camera 1 Mom-Simon's Town
1 Camera 1 Mom Christine Morley || Simons Town in South Africa
DIY Tiered Flower Pots-Karren
Pretty Shabby UK || DIY Tiered Flower Pots
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A Few Rules And Etiquette For The Party Are Simple #1 Follow The Host and Co-Hosts on their Social Media #2 NO adult content please (They will be deleted-of course) And please #3 When You Leave a Link.....Please Comment :♥ ~ Help Us Grow Our WW, We Would Love It If You Grab Our banner for your side bar, just copy and paste, or link back in your WW post would be appreciated!!
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Thank you, Karren

 When you Co-Host with us, you will increase visitors, meet bloggers and gain the support of current Co-Hosts and your blog will be seen Worldwide; Sound Good !!!! If You Would Like To Co-Host Our Wordless Wednesday, signing up is Free!! Read All The Details and find Information Here ❢❢❢

♥ ♥ ♥ ♥ ♥ ♥ Disclaimer: When you add your link to the linky party along with your email, it will be used to send you an invitation to join us for the party. It also gives Oh My Heartsie Girl permission to share your posts, pictures and links if featured in upcoming posts. Any content used will be given proper credit and link-backs will be provided.
Thank you, Karren

Glenda, Charlie and David Cates